Swedish Covenant Hospital and Savory Spice Shop want you to get your herbs and spices out of the kitchen and into the medicine cabinet.

Syeda Farid, a registered dietitian at Swedish Covenant Hospital and Galter LifeCenter, will talk about the ways herbs and spices can fight a number of illnesses, from seasonal allergies to memory loss.

Registration is required for the session, set for 7 p.m., April 10, Savory Spice Shop, 4753 N. Lincoln Ave.