If getting your child to enjoy nutritious foods seems impossible, here's the workshop for you. Hosted by Swedish Covenant Hospital, "Make Your Own Baby Food" will demonstrate how to make, store and serve the kind of baby food that will train your little one to crave broccoli over french fries.

representative from Whole Foods Market Sauganash will run the workshop alongside a registered dietitian from Galter LifeCenter. Lap babies welcome to attend with a parent.

The workshop is free but registration is required; space is limited.

"Make Your Own Baby Food" is scheduled for 6:30-8 p.m. Thursday on the 6th Floor of the Foster Medical Pavilion at the hospital, 5215 N. California Ave.