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Keri Glassman

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New York City

January 16, 2013

Fragrant Ginger Cocoa a Comforting Winter Treat

This spiced version of a cold-weather classic blends antioxidants, protein, and flavonoids.

New York City

December 03, 2012

Sweet Potato Latkes Spiced and Baked Golden

These sweet potato pancakes are baked with cinnamon and nutmeg for antioxidant-boosting taste.

New York City

November 13, 2012

Devilishly Delicious Egg Salad Packs a Protein Punch

This flavorful egg salad substitutes Greek yogurt for mayonnaise to boost nutrients and reduce fat.

New York City

October 16, 2012

A Classic Vegetable Soup with a Touch of Dill

This low-calorie vegetable soup serves as a great starter to any autumn meal.  

New York City

October 01, 2012

A Healthy Twist on Classic French Toast

A healthy version of French Toast uses whole wheat bread and carmelized pears.

New York City

September 26, 2012

A Savory Salmon Dish Promotes Bone Strength and Mental Health

Supple salmon, zesty lemon, and a hearty horseradish join forces in this health-boosting dish.

New York City

September 18, 2012

Eggplant, Tomatoes and Peppers Offer High Flavor and Triple Antioxidants

This vegetarian recipe is full of health-inducing nutrients such as chlorogenic acid and lycopene.

New York City

September 10, 2012

Tasty, Mayo-Free Potato Salad Delivers Flavor Without the Fat

This cayenne-spiced, potassium-packed potato salad is full of powerful nutrients.

New York City

August 27, 2012

Yogurt Dessert Satisfies Sweet Cravings While Supplying Key Nutrients

Yogurt, blueberries and whole grains deliver a triple dose of fiber in a sweet, simple treat.

New York City

August 17, 2012

Microwave Recipes for the Dorm Room

You don't need a full kitchen to whip up delicious treats in your college dorm room.

New York City

August 13, 2012

Ginger and Cucumbers Add Healthy Flavor to a Classic Chicken Salad

Keri Glassman's recipe for a crunchy chicken salad features a healthy dose of ginger.

New York City

August 06, 2012

A Recipe to Make the Most of Summer's Cherry Tomatoes

Keri Glassman's recipe for a cherry tomato and feta salad that uses seasonal ingredients.