At Anthea, we focus on the healing aspects of yoga and its unmistakable ability to transform. Yoga will help you build physical strength and mobility, rehabilitate an injury, calm your mind, allow you to re-invent yourself and give you space to be yourself. We offer a variety of class types taught by a team of teachers who intergrate heart, mind and body into a balanced practice. Here you can step back from the intensity of daily life to find an oasis in our community-driven center, where friends come together to share the great conversation of yoga in a beautiful, supportive environment.
Anthea is a place for healing and personal growth.Whether you find yourself blossoming on the mat, through one of our many healing services, our growing 200 hour RYT teacher training program or at one of our community-building events, we are here to help make it happen. Our teachers are all certified instructors and will always be attentive to you regardless if you are a beginner or advanced level student. We offer a variety of yoga classes from Beginners Yoga to Ashtanga Yoga, Hatha, Vinyasa, Kundalini, Alignment, Restorative, and Meditation. We offer Personal Counseling Energy-Healing and Reiki by Sylvia M. (owner of Anthea Center). We have different types of acupuncture and massage therapies to suit your needs in a soothing calming and relaxing enviroment.
Specialties: Outdoor yoga classes, energy healing, Reiki, massage therapy, acupuncture, certified yoga instructor training