personal trainer

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Upper East Side »

Personal trainer Rachel Lavin gives seven simple exercises and stretches for calves and thighs.

Upper East Side »

BoSoul matches small groups with instructors for low-cost, private fitness classes.

Williamsburg »

DNAinfo.com collected tips on how to stay strong with your fitness resolutions without burning out.

Manhattan »

Nicole Bode asks why some gym trainers are so aggressive.