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Upper East Side »

GIF GUIDE: How to Shape Up Your Thighs and Calves This Summer

Personal trainer Rachel Lavin gives seven simple exercises and stretches for calves and thighs.

Upper East Side »

Airbnb-Style Fitness Site Lets New Yorkers Book Private Classes on Own Time

BoSoul matches small groups with instructors for low-cost, private fitness classes.

Williamsburg »

How to Avoid Workout Burnout With Your New Year's Resolution

DNAinfo.com collected tips on how to stay strong with your fitness resolutions without burning out.

Manhattan »

Get Ripped at the Gym, Not Ripped Off

Nicole Bode asks why some gym trainers are so aggressive.