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The DNAinfo archives brought to you by WNYC.
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tags

interval training

Recent Headlines
Gowanus »

A high intensity interval training studio opened recently, and a Retro Fitness is coming soon.

Washington Heights »

Northern Manhattan has a growing number of fitness studios that offer more personalized experiences.

Manhattan »

Kristi Molinaro's high-intensity 15 minute interval workout is the best way to springboard into 2012.