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sheryl Dluginski

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Upper East Side »

We have tips on how to find reputable practitioners of acupuncture, Reiki and more.

Upper East Side »

Here's how to squeeze daily mini-workouts into your busy routine.

Upper East Side »

Make 2014 your healthiest, happiest year yet by adding a new healthy habit each month.

Chelsea »

Exercises that connect, correct and protect your spine can ease back pain and improve posture.

New York City »

Fitness expert Sheryl Dluginski shares her close-to-home tale of the infamous workout move, the Burpee.

New York City »

Want to keep fit but can't leave your office? DNAinfo has a 10-minute workout.