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Kristi Molinaro

Recent Headlines

New York City

December 07, 2012

Best Holiday Workout to Look Great in That Little Black Dress

Kristi Molinaro has the best workout for those who need a last-minute cocktail dress boost.

New York City

October 24, 2012

Why You Don't Need Your Heart Rate Monitor to Get a Better Workout

Heart rate monitors aren't much help in getting the most out of a workout.

New York City

September 21, 2012

Safe Fitness Tips for Expectant Moms

Kristi Molinaro has advice for moms-to-be who want to stay fit and be safe.

New York City

August 02, 2012

How to Get Your Best Beach Body Before Summer Ends

Fitness expert Kristi Molinaro has the best tips for getting into shape before the summer's over.

New York City

July 13, 2012

How to Do Perfect Push-Ups

Fitness Expert Kristi Molinaro describes the perfect push-up technique for all levels.

New York City

July 03, 2012

Top 5 Tips For Staying Fit During Summer Vacation

Kristi Molinaro has a number of ways to stay fit even when you're on vacation from the gym.

New York City

June 13, 2012

Last-Minute Workout Tips for Stressed Out Brides-to-Be

Fitness expert Kristi Molinaro says you don't have to starve yourself to look great on your wedding day.

Manhattan

February 13, 2012

Couples Who Sweat Together, Stay Together

Fitness expert Kristi Molinaro has tips on a Valentine's Day workout with your significant other.

Manhattan

January 28, 2012

'HIIT' Your Fitness Goals with High Intensity Interval Training

Kristi Molinaro explains what a high-intensity interval training workout is and how to do it.

Manhattan

January 20, 2012

How to Prevent and Cope With Fitness Injuries

Fitness expert Kristi Molinaro has the best ways to stay injury-free and cope with existing injuries.

Manhattan

January 13, 2012

Top Reasons Why Cold Weather Exercise Beats Hot Weather Workouts

Kristi Molinaro has a fitness routine to try in the great outdoors, even when the mercury plummets.

Manhattan

January 06, 2012

The Best 15 Minute Workout Without a Gym

Kristi Molinaro's high-intensity 15 minute interval workout is the best way to springboard into 2012.

Manhattan

January 05, 2012

Top 10 New Year's Fitness Tips

Fitness expert Kristi Molinaro has the top 10 tips for getting fit in 2012.

Manhattan

January 21, 2011

Hands Off My Treadmill! Gym Turf Wars Heat Up

Nicole Bode looks at New Years' "Resolutionaries" taking over the gym.