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Kristi Molinaro

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New York City »

Best Holiday Workout to Look Great in That Little Black Dress

Kristi Molinaro has the best workout for those who need a last-minute cocktail dress boost.

New York City »

Why You Don't Need Your Heart Rate Monitor to Get a Better Workout

Heart rate monitors aren't much help in getting the most out of a workout.

New York City »

Safe Fitness Tips for Expectant Moms

Kristi Molinaro has advice for moms-to-be who want to stay fit and be safe.

New York City »

How to Get Your Best Beach Body Before Summer Ends

Fitness expert Kristi Molinaro has the best tips for getting into shape before the summer's over.

New York City »

How to Do Perfect Push-Ups

Fitness Expert Kristi Molinaro describes the perfect push-up technique for all levels.

New York City »

Top 5 Tips For Staying Fit During Summer Vacation

Kristi Molinaro has a number of ways to stay fit even when you're on vacation from the gym.

New York City »

Last-Minute Workout Tips for Stressed Out Brides-to-Be

Fitness expert Kristi Molinaro says you don't have to starve yourself to look great on your wedding day.

Manhattan »

Couples Who Sweat Together, Stay Together

Fitness expert Kristi Molinaro has tips on a Valentine's Day workout with your significant other.

Manhattan »

'HIIT' Your Fitness Goals with High Intensity Interval Training

Kristi Molinaro explains what a high-intensity interval training workout is and how to do it.

Manhattan »

How to Prevent and Cope With Fitness Injuries

Fitness expert Kristi Molinaro has the best ways to stay injury-free and cope with existing injuries.

Manhattan »

Top Reasons Why Cold Weather Exercise Beats Hot Weather Workouts

Kristi Molinaro has a fitness routine to try in the great outdoors, even when the mercury plummets.

Manhattan »

The Best 15 Minute Workout Without a Gym

Kristi Molinaro's high-intensity 15 minute interval workout is the best way to springboard into 2012.

Manhattan »

Top 10 New Year's Fitness Tips

Fitness expert Kristi Molinaro has the top 10 tips for getting fit in 2012.

Manhattan »

Hands Off My Treadmill! Gym Turf Wars Heat Up

Nicole Bode looks at New Years' "Resolutionaries" taking over the gym.

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