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mental wellness

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If you don't want to celebrate, you don't have to. Here's how to handle it.

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Sometimes the best way to achieve your goals is to give yourself credit for how far you've come.

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What to do when you're struggling to deal with loss during the holiday season.

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The final part of DNAinfo's four-part series on the process of therapy includes setting goals.

Financial District »

The third installment of DNAinfo New York's four-part series on the Process of Therapy.    

New York City »

There are many kinds of therapy styles, and many kinds of therapists who practice them.