Flatiron/23rd Street Partnership (BID) joins with Athleta and local business Exhale to offer a free ballet-inspired, barre-less full-body workout in Flatiron's South Public Plaza on July 16 at 6 p.m. An Exhale instructor will lead the group in core fitness exercises designed to improve alignment, flexibility and posture.

Admission is free. To register, email info@flatironbid.org.