fitness

Ditch the gym this summer and stay fit and social with a host of adult team sports.

Fitness expert Kristi Molinaro has tips on a Valentine's Day workout with your significant other.

Kristi Molinaro explains what a high-intensity interval training workout is and how to do it.

Fitness expert Kristi Molinaro has the best ways to stay injury-free and cope with existing injuries.

Every January, rain, snow or shine, gyms across Manhattan are crowded with 'New Year's Resolutionaries'.

Kristi Molinaro has a fitness routine to try in the great outdoors, even when the mercury plummets.

A month's fee at one gym can buy an entire year of membership at another in Manhattan.

Police think a crazed ex-employee of the Lucille Roberts chain is behind a series of threats.

Crossfit, the latest exercise trend, pushes practical fitness instead of fancy gym equipment.

Kristi Molinaro's high-intensity 15 minute interval workout is the best way to springboard into 2012.

Brandon Romero's name should mark the corner of West 19th Street and Ninth Avenue, loved ones say.

Fitness expert Kristi Molinaro has the top 10 tips for getting fit in 2012.

A new fitness class at Chelsea Piers lets aspiring surfers train for the waves without any water.

A Midtown pilates studio has daring older athletes flying through the air with the greatest of ease.

The New York Jedi, a group of lightsaber-wielding "Star Wars" devotees, are preparing brand-new choreographed battles for their seventh Halloween parade.