Looking for new ways to get moving and stay fit? Join Northwestern Integrative Medicine for a full day of free fitness workshops June 26 at 211 E. Ontario St., Suite 905. Registration is free. Sign up by calling (312) 926-8400.

Full schedule:

9 a.m. to 9:30 a.m. Qi Gong

9:30 a.m. to 10 a.m. Strength and Balance

10 a.m. to 10:30 a.m. Low Impact

10:30 a.m. to 11 a.m. Pilates for Mature Adults

11 a.m. to 11:30 a.m. Zumba Gold

11:30 a.m. to noon Full Body Resistance for Mature Adults

Noon to 12:30 p.m. Full Body Resistance for Mature Adults

12:30 p.m. to 1 p.m. Gentle Yoga

1 p.m. to 1:30 p.m. Yoga for Osteoporosis

1:30 p.m. to 2 p.m. Yoga in a Chair

2 p.m. to 2:30 p.m. Yoga in a Chair