Location: 107-40 Queens Blvd.
Local fitness studios and community centers will offer numerous free classes and workshops.
Participants will practice unique self-improvement and relaxation techniques, organizers said.
BambooMoves on Queens Boulevard provides classes to yoga-lovers with strained budgets.
Ingredients will come from the Forest Hills Greenmarket.
Dozens of new mothers have connected in Forest Hills and Kew Gardens thanks to the New Mom Support Group.
The ‘Mommy and Me’ yoga program allows new moms to bond with their babies.
A yoga studio in Forest Hills recently introduced Masala Bhangra.
Dance for PD class at Bamboomoves in Forest Hills emphasizes movement and singing.
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