Current and retired FDNY members are invited to free beginners' yoga classes, held every Thursday at the Friends of Firefighters headquarters at 199 Van Brunt St. in Red Hook. The classes, which take place 10:30 to 11:30 a.m., are led by Felecia Kutch, the wife of an FDNY member. Yoga mats are provided.

The next class takes place Dec. 27. No classes will be held in January, but they will resume the following month.

To learn more about the yoga class, plus the full range of services available to current and retired FDNY members, their families, and military service members by Friends of Firefighters, visit