Kristi Molinaro writes the "Fitness Insider" column for DNAinfo and is a leading fitness professional in New York City.
She built her reputation on an ability to devise creative, effective fitness programs that deliver results for all body types and fitness levels, as well as for her approachable, motivating style of coaching. Kristi is also the founder and creator of 30/60/90, a unique version of high intensity interval training involving timed cardio and strength intervals for a full-body, fast-moving, fat-burning work-out.
Fun Fact: The hours Kristi spent playing online Scrabble for last 5 years has finally paid off because she's virtually unbeatable in Words With Friends.
