LAKEVIEW — Athleta is hosting a free Pilates class for runners on Tuesday.
The session, led by Maureen Ryan of Ryan Wellness, will focus on glute, hamstring, hip and core strength. Ryan said she'll mix classic Pilates moves and standing work to improve running efficiency and reduce the likelihood of being injured.
The class runs from 7:30- 8:30 p.m. at Athleta, 3415 N. Southport Ave.
To reserve a spot, call 773-525-5881. Bring gym shoes and a mat.
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