DNAinfo/Casey Cora
BRIDGEPORT — Joel "Rock" Cox is leading another one of his "introduction to kettlebells" sessions at his gym in the basement of the Bridgeport Art Center.
The session takes place 11 a.m.-noon Sept. 6 at the gym, 1200 W. 35th St. It's free to attend.
Casey Cora and Joel "Rock" Cox explain the classes that you can take in the Bridgeport neighborhood:
Cox, who opened the gym in April, said he'll walk participants through basics of kettlebell movements, including the swing, clean, press and squat.
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